Paleo Day 9

Commitment is a commitment. I promise my self to update the blog and just do this thing till the end and I did.

I took VCO right after I wake up. Then 2 tablets of probiotics before going to work. Once I reach the office, I drink a cup of warm water and ate a banana. Had a slightly heavy lunch since my Manager was treating our panel lawyer. It was still healthy and paleo. Its a fusion of Chinese and Thai food. A lot of spices, so yummy. By 4pm I get hungry again. So had another banana.

For dinner, I reheat the chicken soup from the other night, added an egg and walah! My wholesome dinner. For supper, a tablespoon of VCO and water.

It was a hectic day in the office. Tiring but fruitful. Overall, it was a good day :)

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