Thursday, January 9, 2014

Paleo Day 8

Semalam agak memeningkan untuk aku. Macam-macam benda jadi. Mak and ayah nak turun KL hantar aku pg specialist lah. Remote kereta habis bateri lah, pressure kerja tak payah citer la kan.

Anyway, diet semalam macam biasa. Pagi breakfast dengan VCO, probiotics, banana & warm water.

Lunch, nasi sikit, ayam goreng, sambal belacan and sepotong kecil pajeri nenas.

Dinner, sup ayam dengan nasi. Sempat la balik masak sup semalam. Kali ni bahan tumisan dia aku masukkan celery, onion, carrot and garlic.

Esok, 10 hb. Last day of 10 days paleo challenge. M craving for ice cream.... soft creamy sweet cool mint choc chip ice cream....


Tak berapa banyak mood nak update hari ni..


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