Thursday, November 6, 2014


A list for self improvement purposes. I am gaining weight. Not much but still I am drifting for my ideal weight therefore I need to take some action.

I am cutting down on sweets and creamer in my drinks. I am also re-starting my gym from today on wards. However, I am still eating rather unhealthily. I am constantly skipping dinner these days. I opt for Gardenia butterscotch bread whenever I feel the hunger pang.  

I think it is not so bad but it is going to be bad if I don't exercise and make skipping dinner a habit *sigh

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Gratitude List No. 18

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