Passport renewal
A dress for Wedding reception on 6 March
Save more money for an island gateway - Properly plan and budgeted holiday
Make my self comfortable in my new house - get 1 or 2 bean bags. furniture. figure out wifi options. figure out the kitchen etc. Go to ikea. Do up the house so you get comfortable. Have a corner where I can laze around reading or playing COC
Friday, February 19, 2016
Thursday, February 18, 2016
To Do
Passport is expiring. Buat 2 years ago, pergi Singapore je. What a waste.
How its time to renew. Waiting kat UTC tu la perkara paling melemahkan jiwa raga. Hopefully this time around, waiting won't be a dull affair anymore.
How its time to renew. Waiting kat UTC tu la perkara paling melemahkan jiwa raga. Hopefully this time around, waiting won't be a dull affair anymore.
Diet Plan - Postponed!
No. Can't do it. I need a kitchen to carry out this diet.
Last night I was feeling awful about something and end up eating spicy potato chips with nutella. Not Paleo. Not healthy.
Today my body is all sore due to Tuesday's gym session. So, today I'm gonna hit the gym again. If I can't be consistent in my diet, at least I am hitting the gym as often as I could.
Will see.
Last night I was feeling awful about something and end up eating spicy potato chips with nutella. Not Paleo. Not healthy.
Today my body is all sore due to Tuesday's gym session. So, today I'm gonna hit the gym again. If I can't be consistent in my diet, at least I am hitting the gym as often as I could.
Will see.
Wednesday, February 17, 2016
Food Journal Day 1
Paleo mission day 1 is a failure.
I started the day strong. Drinking lots of water and having a banana for breakfast. Then lunch time I had grill chicken breast but made a mistake of ordering coke zero.
Court matter went quite bad and I was agitated due to absence of caffeine in my system. Had instant iced coffee at a coffee place which is loaded with sugar and creamer.
Going to try to flush things out by drinking water tonight. Can I survive with just water??
Shall tell you all about it tomorrow.
I started the day strong. Drinking lots of water and having a banana for breakfast. Then lunch time I had grill chicken breast but made a mistake of ordering coke zero.
Court matter went quite bad and I was agitated due to absence of caffeine in my system. Had instant iced coffee at a coffee place which is loaded with sugar and creamer.
Going to try to flush things out by drinking water tonight. Can I survive with just water??
Shall tell you all about it tomorrow.
The X-File - What if He Comes Back Begging?
He left you for another girl. You waited on him till finally the girl left him.
Then you left him for another boy. He waited on you till finally the boy left you.
Now both of you are not committed to anyone. The difference is perhaps you are more committed to yourself now that you are single and independent.
He promised to work things out for our future provided that I commit my self to him. I do not feel like committing to anything anymore. The real issue is, if he is able to work things out, is he is the someone you want to spend the rest of your life with?
He is loyal and kind. He understands you. He knows all the good and bad about you yet he accepted you for who you are.But he has also disappoint you and neglect you in the past. He was missing when you need him the most. Sure, he did try to make up for his mistakes and you already forgave his short comings, but can you forget? Will it happen again?
I'm not fine. This matter bothers me. I can't stop thinking about it. I could just ignore him but its not nice. But to keep giving him hope is equally not nice. I told him that I'm putting a stop on this, and I need space. He is not giving me any.
I really don't know what to do.I'm not good with being by my self but I need to learn to handle this.
Then you left him for another boy. He waited on you till finally the boy left you.
Now both of you are not committed to anyone. The difference is perhaps you are more committed to yourself now that you are single and independent.
He promised to work things out for our future provided that I commit my self to him. I do not feel like committing to anything anymore. The real issue is, if he is able to work things out, is he is the someone you want to spend the rest of your life with?
He is loyal and kind. He understands you. He knows all the good and bad about you yet he accepted you for who you are.But he has also disappoint you and neglect you in the past. He was missing when you need him the most. Sure, he did try to make up for his mistakes and you already forgave his short comings, but can you forget? Will it happen again?
I'm not fine. This matter bothers me. I can't stop thinking about it. I could just ignore him but its not nice. But to keep giving him hope is equally not nice. I told him that I'm putting a stop on this, and I need space. He is not giving me any.
I really don't know what to do.I'm not good with being by my self but I need to learn to handle this.
Tuesday, February 16, 2016
Plans
I love making plans. But most plans that realized are my unplanned plans. Still.. I love making plans.
First plan that I am hatching today is my 6 packs leaner meaner me.
1. I have to diet.
This is the toughest one. Diet requires discipline as well as money. Healthy food cause money and a lot of prep time. It is easier for me to stop by a fast food joint and grab a bite. Or snacking on my favourite chips. I have to let go of my chips and instant coffee drinks. I have to let go soft drinks. and sugary snacks like donuts and cheesecakes. So I am reviving my paleo diet. No process food. No sugar. No flour. I think its gonna be tough. Paleo day 1 starts tomorrow.Need to keep a journal as well so that everything moves according to plan.
2. Gym - 1 hour - 3 times a week
Gym will starts today. At least 30 mins each session. But since I want a 6 packs, so I will spent 20 mins cardio, 10 mins stretching and 30 mins abs exercise.
3. To drink and drink and drink lots of water everyday
Another tough one for me coz I dislike water. But I'm gonna do it anyway.
May I remain steadfast and achieve my desired goal.
First plan that I am hatching today is my 6 packs leaner meaner me.
1. I have to diet.
This is the toughest one. Diet requires discipline as well as money. Healthy food cause money and a lot of prep time. It is easier for me to stop by a fast food joint and grab a bite. Or snacking on my favourite chips. I have to let go of my chips and instant coffee drinks. I have to let go soft drinks. and sugary snacks like donuts and cheesecakes. So I am reviving my paleo diet. No process food. No sugar. No flour. I think its gonna be tough. Paleo day 1 starts tomorrow.Need to keep a journal as well so that everything moves according to plan.
2. Gym - 1 hour - 3 times a week
Gym will starts today. At least 30 mins each session. But since I want a 6 packs, so I will spent 20 mins cardio, 10 mins stretching and 30 mins abs exercise.
3. To drink and drink and drink lots of water everyday
Another tough one for me coz I dislike water. But I'm gonna do it anyway.
May I remain steadfast and achieve my desired goal.
2016 Mission, Vision & Resolutions
Mission statement: Healthy, Happy and Humble Me.
Vision: A faithful servant of Allah, a loyal family member, a helpful and efficient employee, a great friend and a world traveler..
Let's do this people. I have been putting this off for awhile. Honestly, I don't feel like I'm in a good place spiritually right now. I feel like I am giving up the reign of my life to circumstances and to those around me. I feel that I am being manipulated and I'm just letting it be. Too lazy to fight it off. I'm just letting things to unfold itself and I am tackling them 1 at a time
Be that as it may, I do have big plans for this year. I pray that God ease things for me. I can already foresee the hindrance I'm gonna face. I pray that Allah give the the strength to overcome each of them.
Vision: A faithful servant of Allah, a loyal family member, a helpful and efficient employee, a great friend and a world traveler..
Let's do this people. I have been putting this off for awhile. Honestly, I don't feel like I'm in a good place spiritually right now. I feel like I am giving up the reign of my life to circumstances and to those around me. I feel that I am being manipulated and I'm just letting it be. Too lazy to fight it off. I'm just letting things to unfold itself and I am tackling them 1 at a time
Be that as it may, I do have big plans for this year. I pray that God ease things for me. I can already foresee the hindrance I'm gonna face. I pray that Allah give the the strength to overcome each of them.
February 2016
The month of February has always been a very short month for me. However, it is also the most eventful month simply because there are long holidays due to Chinese New Year.
Anyway, this post serves as a reminder to me.I am just thinking and planning for this amazing 2016. I have Europe Trip locked in July. I need my annual island holiday. Thinking of exploring Perhentian as I have not been there. I need to explore 1 Asean country too this year.
The main theme for my 2016 is save money to travel and eat.
Talking about eating, I am expanding side ways and I am not loving it. So, the next on the list of things to do this year is to get a six pack for my abs. Sound far fetched at the moment. But that is the goal I want to work on this year.
So to recap in order of priority:
1. Save lots of money
2. Discover Europe
3. Discover Perhentian
4. Discover 1 Asean country
5. Have a flat and sexy six pack abs
I am continuously saving money. I am collecting the Green Notes as 1 of the method. I am also putting away RM1 each day starting this month. I also set aside RM50 per month. As of now I have RM176. I am getting ang pow as well, so I should be able to save at least RM200 this month.
I would need RM1,000 for an island holiday. Once I manage to set aside RM1000, perhentian, here I come!!
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